Your health, understood.
Olana turns your health data — from just your phone, or any wearable you add — into an AI assistant that tells you what it means and what to do about it. No more paying $30/month to stare at graphs.
A morning briefing that actually helps
Every morning, Olana reads your sleep, recovery, load and recent patterns — then tells you in plain language how to approach your day, and what to change.
Your HRV is trending up — 52ms, near the top of your range this month — and last night was your steadiest bedtime all week. You're recovered, so it's a good day to push. One pattern worth watching: your deep sleep dips on nights you train after 8pm.
A look inside
One clean app for your whole picture — the insights that find your patterns, an assistant that knows your data, and plans built around it.

What's improving, what's slipping, and the patterns behind it.

Ask anything — answers grounded in your real numbers.

A multi-week plan and trends from a week to a full year.
Three steps to clarity
From confused data to insights you can act on, in minutes.
Start with your phone
Use Olana with just your phone, or link Apple Health / Health Connect so any wearable you own enriches the picture. Under two minutes.
Get your daily read
Olana turns your sleep, recovery, load and activity into one readiness score and a plain-language briefing.
Ask, plan, act
Chat with your assistant, see the patterns in your data, and get a plan built around you. "Why am I tired?" finally has an answer.
Everything your wearable app should do
Your wearable collects incredible data. Olana makes it actually useful.
An AI That Actually Coaches You
Not just charts — a conversational assistant that knows your data. Ask 'why am I tired?', get a morning briefing, and a Day in Review that explains what changed and what to do.
Phone-Only, or Wearable-Powered
Olana works with just your phone — sleep, steps, activity and more — and gets sharper the moment you add an Apple Watch, Samsung, Fitbit, Garmin or anything that syncs to Apple Health or Health Connect.
Readiness & Load
A daily readiness score tells you how recovered you are. A 0–21 load score tracks how hard you trained. Together they tell you when to push and when to rest.
Sleep, Finally Clear
Stages and timing when you wear a watch, a 7-day consistency score, and fragmented nights stitched into one — plus a real duration estimate even on phone-only nights without a watch.
Patterns You'd Never Spot
Olana surfaces the recurring patterns and correlations linking your habits to how you feel — like how late caffeine quietly wrecks your sleep — before you'd catch them.
Plans Built Around You
Get a structured, multi-week sleep, workout, nutrition or habit plan generated from your own data — then adjust it by just talking to your assistant.
Log Meals in Seconds
Snap a photo of your plate or just say what you ate. AI fills in the calories and macros — no database scrolling, no manual entry.
Proactive, Not Passive
Olana comes to you — a morning briefing, timely nudges to move or wind down, and an evening recap of what mattered. No opening an app to stare at graphs.
Your Data, Your Control
Privacy-first by design — your data runs through a secure proxy, the whole app works in English or Spanish, and you can wipe everything in one tap, anytime.
More features, less cost
Everyone's adding AI. Olana is the only one that works with any wearable you own — or just your phone — with no hardware to buy.
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| Olana | Whoop | Oura | Fitbit | Health Coach | |
|---|---|---|---|---|---|
| Works with any wearable | ✓ | — | — | ~ | — |
| Works phone-only — no device to buy | ✓ | — | — | ~ | — |
| Free tier — no subscription | ✓ | — | ~ | ~ | — |
| AI health assistant | ✓ | ✓ | ✓ | — | ✓ |
| Proactive AI coaching | ✓ | ✓ | ✓ | ~ | ✓ |
| Predictive patterns & correlations | ✓ | ✓ | ~ | ~ | ~ |
| Multi-week AI plans | ✓ | ~ | ~ | ~ | ✓ |
| Photo meal logging | ✓ | — | ✓ | — | ✓ |
| Telegram & WhatsApp chat | ✓ | — | — | — | — |
| Sleep stages & recovery | ✓ | ✓ | ✓ | ✓ | ✓ |
| Price | $7.99/mo | ~$17/mo | $5.99/mo | $9.99/mo | $9.99/mo |
✓ Full · ~ Partial · — None · Subscription price shown; every competitor also requires buying its own device.
Simple pricing
Start free. Upgrade when you want more.
Free
Everything you need to start
- ✓All device integrations
- ✓Health dashboard & readiness score
- ✓7-day trends & insights
- ✓5 AI questions a day
- ✓Morning briefing & nudges
- ✓English & Spanish
Premium
For serious health optimization
or $59.99/year — save 37%
- ✓Everything in Free
- ✓Unlimited AI, sharper model
- ✓No ads
- ✓Predictive patterns & correlations
- ✓Multi-week AI plans
- ✓Photo & voice meal logging
- ✓Trends up to 1 year
- ✓Health summary PDF & data export
Your health data is yours — processed through a secure proxy, never sold, and deletable in one tap.
On the roadmap
Already in the works — each one is built on real groundwork, not wishful thinking.
Direct Whoop sync
Recovery, strain and HRV pulled straight from Whoop — no workaround.
Direct Oura sync
Your ring's sleep and readiness, brought in natively.
Bring your own AI
Run the assistant on your own OpenAI, Claude or local model.
Stop paying $30/month to stare at graphs
Join the waitlist and be the first to experience health data that actually makes sense.